What do you get?

  Health and safety and safe equipment use

  150 exercise tutorials for your safety

  Bodyweight, kettlebells, Powerwave, dumbbells, clubs and bands

  Warm up, cool down, stretch, mobility and Qi Gong

  30 x 5 & 10-minute full body sessions for efficiency

  Monthly content and workouts to ensure you grow

  A PDF for all recommended training equipment  

  A free kettlebell video course to get you started

  A free mindset video course to boost your confidence

  15 HD Relaxation Videos

  90-day goal planner and journal PDF

  Fitness progress tracker PDF 

  365-day Gratitude Journal

  40 low-carb recipes with meal planner and shopping list

  52 high protein recipes with meal planner and shopping list

  Workout Tracker

We have just migrated the entire video showcase to a professional course platform so you have 2 options to suit your preference. The course platform allows modules, better organisation of content and also the next bonus..........

All members of the Video Vault will get FREE access to EVERY future video course we produce and it will be added to the BONUS module section of your course platform - We are truly committed to your success!

Pay just £195 for a whole year and get 4 months for free saving you over £100!

Some sample workouts are below

If for any reason you are not satisfied just let us know and you will get a full refund so there is absolutely no risk on you